Therapy for grounded, spiritual seekers & woo-curious.
Online therapy in Sacramento & throughout California
Spiritual doesn’t have to mean religion or new age fluff.
Spiritual health is the connection to yourself, your values, your inner peace, and the deeper meaning that guides your life. It’s what helps you feel aligned, grounded, and whole.
Have you ever…
Wished for therapy that honors both your trauma history and your spiritual side?
Felt too “woo” for traditional therapy, but too practical for spiritual spaces?
Wanted to explore your astrology chart, patterns, and healing—all in the same place?
Or, maybe you’ve never even thought about it before, because you didn’t realize there was a space that could hold both.
If this sounds familiar, you’re not alone.
Many people feel caught between two worlds: traditional therapy that doesn’t fully embrace their spirituality, and spiritual spaces that don’t provide the grounded mental health support they need.
Here, you don’t have to choose.
At Wholistic Approach Therapy, we nurture spiritual health through practices like mindfulness, meditation, journaling, and time in nature. These practices create space for reflection, clarity, and a stronger sense of who you are.
But why Astrology?
Astrology is one of the tools we use to support self-awareness.
This isn’t predictive astrology.
We focus on Psychological Astrology, which highlights your natural natural strengths, challenges, values, family dynamics, tendencies and patterns.
Think of it like the most accurate and comprehensive personality text you can take.
Understanding your chart can help you:
See yourself with more clarity and compassion.
Recognize both strengths and growth areas without judgment.
Validate the parts of you that have always felt “different” or misunderstood.
Align more deeply with your true values and purpose.
Spiritual health isn’t about chasing answers outside yourself. It’s about reconnecting with the wisdom that’s been within you all along.